Fatty liver disease affects up to 40% of adults in the United States, yet many of us struggle to find reliable information on how to cure this dreadful condition. There has been controversy lately about whether a diet for fatty liver actually works. This article will shed some light on what fatty liver disease really does to your body and how you can find the right diet to help.
The liver is located in the right side of your abdomen, and is one of the most important organs in your body. Roughly triangular in shape, the liver is your body's filter. A healthy liver filters out toxins, extra fat, and other junk to keep your blood clean and healthy.
Fatty liver is when excess fat accumulates in the liver, essentially clogging your body's filter. Since the filter is clogged, it can't remove toxins, or micro-organisms from your blood stream anymore. If you could see a fatty liver, it would have a greasy yellowish appearance rather than a healthy red color. People who suffer from fatty liver usually find it very difficult to lose weight, may have high cholesterol of type 2 diabetes, and may feel abdominal pain, bloating or cramping, especially on their right side.
Until recently, many doctors believed that there was no cure for a fatty liver. This has been proven wrong! Now we know that the proper diet can flush fat from your liver and return it to a normal, healthy condition. Many recipes for fatty liver are avilable online, designed to provide high fiber and low saturated fat. But watch out, it's not that easy! Making a few healthy meals will not cure this horrible condition. In order to clean the extra fat from your liver, you need a complete diet plan designed by a professional to carefully balance the right vitamins and nutrients. Fortunately, many excellent fatty liver diet plans can be purchased online for much less than the cost of seeing a nutritionist.
Doctors and nutritionists encourage their patients to take action immediately to reverse fatty liver disease. Without treatment, this condition leads to scarring and liver failure, as well as shortened life expectancy. Following a diet may be challenging at times. However, a proper diet for fatty liver is the only know way to reduce fat in the liver and regain control of your health.
The liver is located in the right side of your abdomen, and is one of the most important organs in your body. Roughly triangular in shape, the liver is your body's filter. A healthy liver filters out toxins, extra fat, and other junk to keep your blood clean and healthy.
Fatty liver is when excess fat accumulates in the liver, essentially clogging your body's filter. Since the filter is clogged, it can't remove toxins, or micro-organisms from your blood stream anymore. If you could see a fatty liver, it would have a greasy yellowish appearance rather than a healthy red color. People who suffer from fatty liver usually find it very difficult to lose weight, may have high cholesterol of type 2 diabetes, and may feel abdominal pain, bloating or cramping, especially on their right side.
Until recently, many doctors believed that there was no cure for a fatty liver. This has been proven wrong! Now we know that the proper diet can flush fat from your liver and return it to a normal, healthy condition. Many recipes for fatty liver are avilable online, designed to provide high fiber and low saturated fat. But watch out, it's not that easy! Making a few healthy meals will not cure this horrible condition. In order to clean the extra fat from your liver, you need a complete diet plan designed by a professional to carefully balance the right vitamins and nutrients. Fortunately, many excellent fatty liver diet plans can be purchased online for much less than the cost of seeing a nutritionist.
Doctors and nutritionists encourage their patients to take action immediately to reverse fatty liver disease. Without treatment, this condition leads to scarring and liver failure, as well as shortened life expectancy. Following a diet may be challenging at times. However, a proper diet for fatty liver is the only know way to reduce fat in the liver and regain control of your health.
About the Author:
Learn more about a diet for fatty liver. Stop by Jason Meir's site where you can find out 5 questions to answer before starting a diet for fatty liver and which one is best for you.
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